Friday, August 27, 2010

Rounding The Final Corner


It’s been exactly 5 months since the beginning of the 2010 road racing season and we’re headed around the final corner prior to the sprint for the finish line.  That final corner for the 2010 season ended up to be the double-header race weekend in Fond du Lac in which on Saturday was the Attitude Sports Criterium and Sunday was the 90-mile Race the Lake.

The Attitude Sports Criterium was held in Lakeside Park on a flat but interesting 4.5 turn course.  A quick right-left turn shortly after the start finished accounts for the ½ turn prior to the initial tight left-hand corner 1.  Another tight right-hander for corner two which leads down a long back straight to the “wheel buster” turn 3.  Finally, turn 4 rounds out the course with a super tight 70 degree corner which is the make it or break it point of the final sprint.

The field for the 3’s race was quite small with only 22 riders toeing the line for a chance at the win.  I believe that the ISCorp team had to have nearly half the field themselves, somehow having a large contingent of juniors freshly moved up from the 4’s.  Some of the names I’ve never even recognized so I am still unsure of how they upgraded.  Nonetheless, these ISCorp junior put the hammer down throughout the race and really made their presence known.  I have to give them an A+ for the tactics utilized.  About mid-way through the race, ISCorp sent a rider off the front.  Once caught by the field, another would attack.  While members of the field tried to cover the gaps, there was always another ISCorp rider on their wheel.  It was inevitable that either an ISCorp rider would solo to victory or it would come down to a field sprint.  A field sprint is what I had in mind so I hammered multiple times to cover the gap up to the break rider.  I had a lot of help from my teammate throughout the race who threw down some massive efforts to keep in contact with the break riders.

Eventually it came down to the last lap with the field together.  Little did I know that it was the last lap because as we were passing the start/finish I looked up to see 1 to go and heard the bell ring.  Well, I was already out of position sitting on the back of the field getting a breather.  With one massive effort, I moved to 4th wheel going through the ½ turn on the front straight.  That was the make it or break it.  The field strung out.  Going through turn 3 I cornered smoothly and found myself on the front of the field.  No problem though, I sat up and maintained pace with the riders coming up the inside.  Turn 4…  middle line, plenty of room. Jumped on J. Jacobo’s wheel.  Jacobo has a huge sprint and I knew he’d be a good leadout.  Sure enough, there he went.  I followed, moved to the inside and scooted past.  Bike throw!!!  To my dismay, an ISCorp rider was able to toss his tire just slightly further than I could…  What I thought was my first Cat 3 win, turning into yet another close 2nd.  I believe I’ve got the close 2nd thing down pat so far this year.

So with the Attitude Sports Criterium wrapped up, the WCA series comes to a close; however the racing is not finished just yet.  Sunday morning brought about the 3rd annual Race the Lake event which this year featured a number of pro teams vying for the coveted $20k prime for the winner of the race, should he finish with a high average speed than the previous year.

An early 2:45AM wake-up time got the day started.  A good breakfast prepared by the best wives in the world (a big thanks to Amy and Jeramey’s wife Tammy) got myself and my teammate well fed for what was to be the longest road race of the year for both of us.  Our early start got us up to Fondy early allowing for ample time to suit up, roll around and get to the start line early.

5:50AM snuck up quick on us and we were off being led out by Team Aerocat and Team Kenda p/b Geargrinder.  The pace was fast, as expected but being in the middle of the field and having the draft made it easy to keep up.  The first 20 miles or so were pretty uneventful until we were taking a right-hander out of Oshkosh.  Of course, some moron takes the corner too wide, slams into one of the cones marking the center line and tosses it at me.  The cone smashes into my front wheel and catches my right foot hard.  Luckily, I kept it upright and there was no collateral damage to the bike.  Back rolling, blood pressure elevated…  To make matters a bit worse, bottles were being jarred out of everyone’s holders in very rough sections throughout Oshkosh and Appleton.  One of my bottles also became MIA when I smashed a pot hold.  Down to 3 bottles… fail.

Again, the race continued on fairly smoothly.  No crashes!  Next up, High Cliff State Park, the point of the race where it is guaranteed that the race will break up.  And go figure, it did.  The park marks the $500 King of the Hill prime.  The pros went hard.  So did I, but I was being taught a lesson on hill accelerations.  Unfortunately, a teammate of mine had an ill-timed mechanical that took him out of the race.  He was sure to finish highly if that didn’t happen.  While I was tossed off the back of the field on the climb, I was in good company.  A group of about 12 strong riders including a former Olympic silver medalist rotated a ridiculously fast pace line over the course of 7 miles at 33+ mph to catch back onto the main field.

Boo-yah!  I’m back.  Well sort of.  After consuming two of my three remaining bottles, the one I had left for the last 45 miles wasn’t enough.  With 15 miles to go, I was out of water and no feed zones to pick more up.  The leg cramping set in and I knew I was in trouble.  Hiding in the field I was able to keep with the lead peloton and make it back into Fondy.  The pace really ramped up through town as the lead-out trains for the pro teams began to work their magic.  Again, no crashes through the tight city streets lined with cars and tight corners.  No sprint for this guy!  I tucked in and hammered the pedals to the point just before cramping sets in.  Rolled across the finish line in 47th place with a time of 3:13:47 and an average speed of 27.4 mph.  27.4 mph!  That’s the fastest I’ve ever covered the ground on any race and quite an increase over the previous year’s average speed.

A number of my teammates also had great showings increasing their average speeds from the previous year!  Well done Team Extreme! 

And so, that wraps up the double-header weekend of racing which metaphorically stands as the last corner of the race until the sprint.  The racing season sprint comes in the form of the Gateway Cup in St. Louis, MO on Labor Day weekend.  The Cup includes 4 days of criteriums around historic neighborhoods.  It is sure to be a blast and a great way to round out a solid year of racing.  Thanks for reading this novel!

Thursday, August 19, 2010

Glencoe Recap


Poor training is exactly how to describe my preparation for the Glencoe Grand Prix which occurred on Saturday, August 14th in Glencoe, IL.  With one day on the bike between the previous weekend of racing and the Glencoe race, my racing legs were left at home and I paid for it.  Entering the race I was pretty amped up to be racing on a new course, very technical with 10 turns and a bit of a hill that took its toll on everyone over the course of the race.

Even while positioning well throughout the race, the ability to hang in there with the massive accelerations on the last was non-existent.  There would be no sprint and just leg burning agony of hammering across the line to just finish.  Finished 22nd.  While being unhappy with the performance, I was able to reflect on the progression of the race and where I may have made some mistakes.  First mistake was obviously the lack of preparation the week prior and the second mistake came when trying to bridge a gap to the two in the break.  While knowing the legs were in poor shape, I still made the attempt to cover the gap.   Should have listened to how my legs felt and just sat in until the sprint.  Lesson learned the hard way.  But on the bright side, the finishing result of this year was 4 places better than the previous year, so there was some improvement there even while feeling horrible.

Lesson of the week: train and train smart.  You have to be on the bike spinning the legs daily to keep them fresh, even on recovery weeks.  Definitely won’t make that mistake again.

Next upcoming racing include the WCA finale at Fond du Lac for the Attitude Sport Criterium on Saturday, August 21st followed up by the Race the Lake (Winnebago) on the morning of Sunday, August 22nd.

Saturday, August 7, 2010

Neutralized

There's not too many times in criteriums in which the race is neutralized, especially within the last 5 laps of the race.  This situation however came to fruition today at the Grayslake Cycling Classic in Grayslake, IL.

The location couldn't have been better and the course was spectacular.  Wide open corners with a chicane added in the middle of the lap which added to the technical aspect of the course.  Pavement was smooth and so was the rider's handling.

Field being strung out

The race started off quick and strung the field out for the entire race.  The goal for every rider was to get to the front and stay on the front.  Many attacks were thrown down from the Bloomington Cycling team since they had nearly 10 riders showing up for the day.  Attack after attack.  Each time the field gave the break enough rope to hang themselves with.  Finally, with 5 laps to go a few of us had a good break established.  We increased our gap on the field to about 7 seconds and were increasing the time through each corner.  As we passed the start/finish line with 3 laps remaining the officials neutralized the race due to a crash on the backside of the course.  WTF!  Neutralizing the race with 3 to go?  As we rolled around the course, all the bodies involved in the crash were cleared off the course and no major injuries.  So we expected to at least get our gap that we had on the field back when we started.  NOPE!  The officials started everyone together.  Idiots!  

Establishing the break!

The final 3 laps were excruciatingly fast.  Everyone was rested up and those of us who had been working so hard to establish the break were paying for it.  No one crashed through the final corners and the sprint was on.  I sprinted and threw the bike for 7th place.  And... I was given 8th.  I couldn't believe it, but the dip-$*^# officials had the camera facing the wrong way!  So, in order to figure out what place we finished, the officials asked us to report to them where we believe we finished.  I explained that I finished 7th on the bike throw, but the official said the guy standing next to me said he finished 7th and she placed me as 8th.  Really?  Sure... give it to the Illinois guy.  He needs the points for the ICA series and I don't. 

The sprint... for 7th, or 8th.

Don't get me wrong on this...  the race was great and I will do it again next year; however, these officials really messed it up today.  I understand the need for safety on the course, but when we're over a half lap away and there are no serious injuries, there's no need to neutralize a race.  I've seen plenty of races with crashes and they support staff make the field aware of the crash.  Never seen a problem come of a situation like that.  At least give our break the time we worked so hard for when restarting. And for goodness sake, have the camera facing the right direction!  Who's the fool that turned that around?

So, I left the race with a bit of a bad taste left in my mouth, but I'm sure happy to have still finished in the top 10.  Next up is a week of long, moderately paced rides and then the Glencoe Grand Prix on Saturday, 8/14.

Tour of Elk Grove

July 31st was the Tour of Elk Grove which is always one of the biggest races of the year in the Chicago area.  Elk Grove Village annually brings in great racers from each category right up to the Pros.  With large crowds, large fields, and Pro level racing comes big payouts.  This year for Cat 3's $2,500 was doled out to the top 20 finishers.  Biggest payouts of the year so far!

The Cat 3 race was business as usual.  Many attacks early, nothing sticking.  My legs were feeling great and I made the field work a number of times as I tried to pop a few riders off the back.  Always good fun putting the hurt on!  The race remained smooth throughout with only two mishaps in which individuals caught their pedals on turn 3 and went down.  Final laps were blistering.  I didn't position the best and was boxed in going into the sprint.  Lots of legs left, no where to go.  Finished 10th.  Can't go wrong with a top 10 at Elk Grove!